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What is muscle pain? Muscle pain, also known as myalgia, is a very common health problem that almost everyone experiences at some point in life. Its intensity is variable, ranging from mild discomfort to much more intense pain. This ailment can occur in one or more...

Whether you do simple research on the Internet or pay attention to popular culture, you will find many tips and tricks for relieving toothache pain. However, you should be cautious when paying attention to them, since many of them are ineffective and could even harm...

1. See your gynecologist. Your gynecologist can help you regulate your cycles by prescribing contraceptives and/or prescribing specific painkillers for your discomfort. 2. Rule out pathologies that may be the cause of your discomfort. Polycystic ovaries, fibroids,...

As part of the "Put a name to rheumatism" campaign, the Spanish Society of Rheumatology has prepared a decalogue that will be useful for those affected by low back pain or lumbago. 1. Avoid overloading the body. This will prevent an overload of vertebral structures...

What are painful menstrual periods? Menstruation, or period, is the normal vaginal bleeding that occurs as part of a woman's monthly cycle. Painful periods, also called dysmenorrhea, occur in many women. The pain is most often due to menstrual cramps, which are...

Medicine is not an exact science but is subject to the knowledge of the moment and therefore is not exempt from the possibility of making mistakes that result in a lawsuit. Here are practices that can be implemented in a medical organization or service to minimize the...

Most frequent causes of shoulder painRepetitive movements and lack of ergonomics are two of the causes that can lead to shoulder pain, whether at work, at home or in sports. Direct trauma to the joint itself can also be another of the most relevant causes. Except for...

1.Pay attention to your diet Your diet should be balanced and rich in vitamins A, C, D, calcium, and Omega-3 fatty acids. In addition, drink plenty of water and rehydrate after exercise. 2. Control your weight Keep in mind that each extra kilogram exerts approximately...

Would you know what to do to help an accident victim? First aid is essential to act effectively while assistance arrives. Let us tell you how to put them into practice. Let's start with a good definition of first aid: it is the immediate care of an accident victim or...